Finding a therapist to match your needs can be a daunting process, especially when you are struggling. I believe that it is my job to provide an environment of safety, empathy and compassion as you take this courageous journey to improve the quality of your life.
For over 20 years I have helped empower adults and adolescents to overcome symptoms of depression, anxiety, trauma, addiction, grief and loss and relationship issues. I am considered to be strong, direct, active and focused. By validating and helping you name your feelings and exploring beliefs you hold that are no longer effective, I help you redirect energy to make positive change in your life. While change is often painful, it is almost always rewarding and exciting.
I truly believe that we all have the capability and capacity to live full, rich lives, regardless of what obstacles come our way. Please call or email me to see if I am a good fit for you. I wish you well.